What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose. You've probably heard the terms fructose ...

Whether you’re baking or cooking, the type of sugar you choose can significantly impact the outcome of your dish. This guide ...

An curved arrow pointing right. Which is better for you: soda or milk? You might be able to guess the answer, but do you know why? Milk and soda are made up of different kinds of sugar. Robert ...

Sugars are carbohydrates – a type of molecule more associated with supplying cells with energy than of having any higher function. But the more that researchers look at different types of sugar ...

Different types of dietary recommendations - including advice on how to identify sugar content, reduce foods high in free ...

There are three main types of sugar in our diet ... Place each hard-boiled egg in a separate container filled with different sugary drinks and one with water. Let the eggs sit for a few days.

Learn about the 4 essential types of diabetes, their unique characteristics, risk factors, and management strategies to ...