Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Do they really work? Explore the science behind natural detoxification, debunk myths, and learn healthier habits. Spoiler: ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

A new study led by Cornell University researchers warns that habitat loss and changes in bat diets can significantly increase ...

Joya Griffin, DVM, DACVD, discusses the concept of ‘food as medicine’ and how prescription diets can help restore the skin’s ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

Western diet, often high in salt, sugar and fat, has the potential to raise the risk of cancer in the lungs, finds a study.

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...