A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Share on Pinterest Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and ...

“This is based on both changes in risk factors for aging and disease, and on a validated method developed to assess biological age,” Longo added. FMD is a five-day diet high in unsaturated ...

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to ...

Various lifestyle factors such as diet, activity level and stress can ... or reduction of damage is being referred to as ‘reverse aging’ by many insiders. Defined as the reversal of the ...

A top genealogy doctor has revealed how to reverse aging in cells ... you can also do a “fasting-mimicking diet” to achieve similar effects. This is where the trick to reducing your biological ...