As we age, some foods cause more harm than they are worth. These are some foods seniors should consider avoiding.

Dr. Mahadevan also shares some diet tips for seniors to boost immunity during the monsoon season: During monsoon, people reduce their water intake to avoid visiting the toilet frequently.

With so many senior multivitamins on the market, how do you know which one is right for you? Your goal is to eat a well-balanced diet that meets all of your nutritional needs through food.

On the flip side, however, eating healthy foods from the so-called Mediterranean diet may help your brain stay in good shape as you get older, the new study suggests. The researchers said that people ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing plant-based diets, ensuring healthier and sustainable aging. Study: Developing a ...

making Silver Cuisine a smart choice in a meal delivery for seniors to cover most of their calorie and nutrient needs. This meal delivery service also offers meals that suit specific diets ...

"Seniors and geriatrics generally need lower-calorie diets to help prevent obesity-- a huge problem in seniors -- and higher-fiber diets to improve gastrointestinal health,” Metzger says.