New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...