Newspoint on MSN1 个月
Superfoods or Super Myths? What Really Works for a Healthy Diet
In reality, no single food can provide all the nutrients the body needs. A balanced diet that includes a variety of fruits, ...
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
Note: Specifically, the DASH diet emphasizes eating foods that are high in potassium ... Sample DASH diet menu Note: This is a very flexible diet that works with your own preferences and makes ...