Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Consumer demands for natural, clean and low-sugar snacks is inspiring innovation, including Tosi’s reformulation away from ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

KOMO 4 TV provides news, sports, weather and local event coverage in the Seattle, Washington area including Bellevue, Redmond ...

Read food labels carefully: some products boast that they contain ‘healthy wholegrains’, but are also full of sugar and other additives. Protein is associated with high levels of satiety ...

There are no ingredient labels on fresh food; the ingredients are just the items you put in your basket. Another common mistake is the belief that so-called “diabetic-friendly” foods are a ...

While nutritious whole foods are the best options, sometimes the most convenient or satisfying option is a packaged snack. These tend to be high in salt, sugar, fat and other additives.