After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your best self in no time. After a weekend of festive feasting, your body ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

Of course, having sweet treats and cheat meals is okay in moderation, but if you’re following the cortisol detox diet, try to regularly incorporate these foods into your daily intake.

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...

A detox diet, or cleansing diet, is a dietary approach designed to help the body eliminate accumulated toxins and enhance overall well-being. While the concept of "detoxification" is popular ...

A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels ...

Oh yeah, and one day per week, she does a 24 ... not going to sugarcoat it, this detox is difficult,” she says, adding that her goal has been to stay on the diet for 3 months.

For some, that means cutting added sugar out of their diets indefinitely ... a few days to a week, but there are steps you can take to mitigate them. 7 tips to detox from sugar If quitting ...