Do they really work? Explore the science behind natural detoxification, debunk myths, and learn healthier habits. Spoiler: ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

Detox after Holi with a few refreshing drinks like Berry Blast, Sattu Sherbet, and Coconut Water with Mint to rejuvenate your ...

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...