The nickname for a sandwich varies from state to state ... Here’s what a registered dietitian has to say. The healthiest deli meat option is the one you get fresh sliced at the deli counter.

We may receive a commission on purchases made from links. Deli meats hold a solid presence in many refrigerators, quickly turning empty lunch plates into ones brimming with piled-high sandwiches ...

Whether you’re purchasing store-bought brands like Hillshire Farms or cold cuts from your favorite delicatessen, deli meats ...

Most of all, these lunch meats are popular due to their efficiency. However, food experts such as Sweet Spot Nutrition have detailed quick yet heart-healthier sandwich fillings to use instead of ...

If you’re one of the many people with a special place in your gut for deli sandwiches, there are still ways to minimize their harm. Cold cuts are different from other kinds of meat in one ...