In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

Insufficient fibre intake can also trigger digestive discomforts such as bloating and excessive gas. But remember, consuming ...

Changes in nail colour, shape, or texture may indicate underlying health issues or nutrient deficiencies. Nail changes can be ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Unknown to many, a vitamin B12 deficiency can be serious as it could lead to nerve damage and neurological problems if left ...

Stay updated with all the latest health news and developments from around the world with us. SCROLL DOWN FOR ALL THE LATEST ...

The trend of choosing salt varieties that do not contain iodine is now being linked to a slow but steady increase in iodine ...