April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Jodie Wickers was tackling 60kg-weighted deadlifts during a CrossFit class when she felt a sharp pain in her back. When her back pain didn't subside a week later, she was sent for an MRI scan by ...

Styled by CrossFit as: *men's weights for Rx category: 102kg deadlift, 61kg clean, 43kg snatch These are the official movement standards directly from CrossFit: The monitor must be set to 0.00 at ...

Everything you need to know about deadlifts, from the muscles they target to why they’re so good for building strength. On the surface, deadlifts may look like they just involve picking up and ...