The wrestler has competed in the CrossFit Open for the last 12 years, and stepped in for Dave Castro to share the second test—a 20-minute AMRAP of rowing, deadlifts and double-unders—in all ...
What is CrossFit Open Workout 24.2 ... This week, the movements involve a stint on the rowing machine, deadlifts, and double-unders, a jump rope effort where the rope must pass below your feet ...