Experts were surprised to find that a group of lesser-known muscles is key to giving a deadlift champion like Eddie Hall his herculean power. The researchers from Loughborough University believe ...

When we think of a world-class strongman and deadlift champion like Eddie Hall, we imagine their superhuman strength comes from their bulky muscles. But scientists have discovered the secret to ...

IPF Sheffield Powerlifting Championships took place on January 26th and featured countless World Records from the most elite ...

The dumbbell Romanian deadlift is one of the most popular exercises on the gym floor. Offering a whole host of benefits and working many lower-body and posterior-chain muscles, it's a tried-and ...

Heading into his freshman season, Hurts could squat and deadlift more than 500 pounds and bench press 275 pounds, according to AL.com. In March 2018, Hurts took his squats to a new level ...