Get your copy now! <a href=" Ideal for Exercises to Lose Weight, This Workout Minimal Music is Best Way to Lose Weight dancing and training. Fun Dance Workout with Cardio Music Routine For Weight Loss ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

One of the most popular songs from the disco era comes from The Village People and their 1978 hit “Y.M.C.A.” While the dance is mostly cheerleading hand movements making the letters, the ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.