Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...

Many people find that they feel less bloated and have fewer stomach problems when they stop eating dairy. This is because ...

The world No. 1 has been scouting out the caffeine scene in Arizona this week, trying to find her fix at some new locations.

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet. Click on the picture galleries too for ideas.

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Provides a global overview of the plant-based dairy market, including drivers behind dairy-free diets, what's next and the potential of fermentation and cell-cultured dairy. Plant-based dairy ...

Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She was previously an Associate Editor for the Health vertical for ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices. Lactose intolerance varies in severity, but lactose-free dairy products ...

I'll admit to being part of the Baby Boomer generation, albeit one of the younger members. If you're a Boomer, too, you probably recall that many of us grew up drinking milk at every meal.