How to DIY Your Own Dumbbells, Weights, and More for Home Workouts. Published April 20, 2020. Sally French. Share this post. Save.

Next, create your clouds out of cotton balls and glue them wherever you like on the cardboard. Write the cloud names underneath, and if you want, add facts about them too!

The spotter isn’t there to bail you out—if you can’t very nearly complete all of your reps on your own, reduce your load until you can. Men's Health Subscription $15 at Men's Health Shop ...

How to Spot the Dumbbell Bench Press. The tactic here is dependent on the experience and strength of your lifter. You’ll spot a beginner differently than you’ll spot a vet.

She created the MakeWeight, a DIY dumbbell device that clamps two cans to a handle, resulting in a customizable weight you can lift and press to your heart's content.

Grab your box of misguided music choices, because your Limp Bizkit CDs will no longer embarrass you. Turn those old CDs (and AOL promo disks, too) into DIY dumbbells. Photo by automatthias After ...

This quarantine cans-as-dumbbell device turns your food hoarding into gains. In an effort to curb the cost, hassle, and environmental effect of the the new rush to buy home exercise equipment, ...

Instead of throwing out your old CDs, consider putting them on a metal bar and turning them into a dumbbell. Watch this video to see how.