The dumbbell Romanian deadlift is one of the most popular exercises on the gym floor — with good reason. When it comes to the ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find ...

The star is seen performing a dumbbell Romanian deadlift, followed by hip thrusts. Let us just say that we are seriously impressed by Shakira's strength. Shakira's Spanish caption roughly ...