April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Dig deep. Get low and drive hard through the legs. Now it gets spicy. Stay controlled and focus on breathing. Grip, legs and ...

In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...

CrossFit was created in the 1990s by Greg Glassman, a former gymnast and personal trainer, as a training program focused on varied, high-intensity workouts. The regimen exploded in popularity in ...

Colten Mertens and Mirjam von Rohr displayed exceptional performances to take the win in their respective divisions at the ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...