Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

For me, having three young kids, I would rather lose the leg ... CrossFit community with the owner of her gym in Port Kennedy, Anthony Bartlett, starting a GoFundMe. 'Bec is such a strong woman ...

We spoke with five CrossFit athletes and trainers to develop five CrossFit workouts for beginners who want to build strength and muscle ... and UK’s Fittest Woman 2022 Lucy Campbell is a ...

Jules King, 45, from Pembrokeshire, qualified for the Adaptive CrossFit Games ... which affects how the brain communicates with the muscles in the body. It is commonly associated with a visible ...