Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. By Hector Molina Published : Mar. 8, 2024 at 11:22 PM EST ...

CrossFit trainer helps save mans life, along with much needed cardiac arrest tool. By CNN. Published March 9, 2024 12:26 PM . WFSB, MIKE PAPALE, CNN. By Hector Molina. Click here for ...

MILFORD, Connecticut (WFSB) — A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. Dan Wassmer was coaching a class at Milford ...

MILFORD, Connecticut (WFSB) — A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. Dan Wassmer was coaching a class at Milford ...

In short, both CrossFit and Hyrox are powerful tools to reach your wellness goals. There is no absolute "better," just the one that best suits you.

CrossFit as a Powerful Tool (If Used Right) Now, dismissing CrossFit entirely would be unfair. When properly integrated into a comprehensive strategy, it can be an incredibly effective tool in the ...

MILFORD, Connecticut (WFSB) — A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. Dan Wassmer was coaching a class at Milford ...

MILFORD, Connecticut (WFSB) — A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. Dan Wassmer was coaching a class at Milford ...