CrossFit is a training style that combines strength, endurance, and technique in a wide variety of functional exercises. These exercises, known as WODs (Workouts of the Day), can be adapted to ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Spread the loveCrossFit’s scalability makes it uniquely accessible to individuals across various fitness spectrums. From ...

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

The anthropologist and professor at Brooklyn College discusses fitness, salvation, and her new book The Cult of CrossFit: ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of athletes compete ...

The 2025 CrossFit season has started with a bang ... featuring a triplet of three movements – with reps of the first two movements growing in an ascending ladder of 3s, every round.