A combination of heavy sled, high-rep lunges and compromised running ... puts his training to the test tackling everything from Crossfit and strongman competitions, to ultra marathons, to ...

Walking Lunge (bodyweight only ... theory and regularly puts his training to the test tackling everything from Crossfit and strongman competitions, to ultra marathons, to multiple 24 hour workout ...

so we’ve substituted it for an alternative as advised by CrossFit.com. Here’s your workout: 8 dumbbell snatches, right arm 8 single arm overhead walking lunges, right arm 8 dumbbell snatches ...