It also notes that a typical one-hour CrossFit class is led by a trained coach, who starts by introducing the workouts and movements of that session, then takes participants through a warm-up ...

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Although CrossFit classes are open to everyone, the CrossFit Games are a competition for super-athletes. Participants compete ...

Every CrossFit class is built on common elements, including constantly varied functional movements (CFVMs) and high-intensity ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

CrossFit Open Workout 25.2 will be announced on March 6th at 12 p.m. PT with a duel between Emily Rolfe and Sydney Wells.