Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Think CrossFit is too scary to ... if you want to be guided through the workout step-by-step. Jess suggests doing this superset (meaning perform one after the other without a break in between ...

For a CrossFit-style workout where I'll be doing less consistent ... workout apparel and find out how it all held up during the one hour of intensity that Legacy Fit offers. The sleek fit of ...

You’re probably seeing this functional workout all over your Instagram, so here’s everything you need to know about the Crossfit Open. Videos of people walking backwards up walls first started ...