Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...
Shred the remaining kale finely and add to the stew with the beans. Cook for five minutes. Check seasoning. Spoon into bowls and top with the crispy kale. Finely grate some parmesan over the top ...