Creatine is one of the most studied and trusted supplements in the fitness world, known for its ability to support muscle ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did not.

If you’ve recently started working out or are looking to boost your performance in the gym, chances are you’ve heard about ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

Creatine is by far one of the most commonly used supplements out there. That is why you will find literally hundreds of ...

Tranont introduces Tranont Creatine, designed to fuel the mind and body with creatine monohydrate, alpha-GPC and sage extract ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

The science-backed supplement is a must for building strength and muscle, but is there an optimal time to take it?

Is creatine a crock? Despite decades of recommendations, researchers are now saying the supplement may not actually help ...

A recent UNSW study found that creatine supplementation did not lead to greater muscle gains compared to those who trained ...