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Eat these foods: The Healthy Weight Pyramid
Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal is to choose most of your food from ... in their own juices or water ...
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Why The Food Pyramid Is Now Considered Super Outdated
If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...