Yogurt and many cheeses ... in 2023 is a Mozzarella cheese product that has been developed by a start-up company called New Culture. They describe this as “Cow cheese without the cow.” ...

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

Ahead we delve into the benefits of these two kinds of milk with the help of a registered dietitian who lays out why they may be just as good, if not better, than their cow counterpart.

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...