While we normally rely on external solutions like moisturisers and creams, there is a natural, age-old medicine in my mom's kitty that has always nourished my skin from within: cow ghee.

Desi cow's ghee comes with multiple health benefits starting from reducing inflammation in the body, promoting a healthy cardiovascular system, enhancing skin and hair health, and inducing weight ...

One important nutrient, vitamin K2, from the ghee, improves overall health, especially for bones and heart health. This vitamin mainly comes from fermented foods and animal products, with cow ghee ...

Transitional weather can be tricky for skin health as it adjusts to changing temperatures and humidity levels. Remember to ...