If you're struggling with low testosterone, one of the first places you can look is your diet. Unhealthy diets or chronic ...

You should also be sure to reduce stress and get enough sleep, as relaxation can lower cortisol levels, which helps boost testosterone. About 40% of men aged 45 years and older have low ...

A 2018 study suggested that some male elite athletes had low testosterone concentrations, but the low T may be linked to higher cortisol levels in the blood from working out. The athletes studied are ...

A 2018 study suggested that some male elite athletes had low testosterone concentrations, but the low T may be linked to higher cortisol levels in the blood from working out. The athletes studied ...

A doctor explained how oxidative fibres allow women to exercise long and slow by using free fatty acids. However, fasting can increase stress and cortisol.

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Medically reviewed by Kelly Wood, MDSome natural remedies can help balance your hormones if you have an underlying condition or lifestyle habits that cause an imbalance. Getting plenty of sleep, ...

Menopause isn’t just about the end of periods—it’s a shift in key hormones that affect everything from mood and metabolism to ...

Anthropologists, social scientists, and veterans from Arizona State University and the Naval Postgraduate School are the first to study the link between cortisol and testosterone levels and PTSD ...