You know the feeling: lying in bed, wide awake, your mind racing. You’ve heard all the advice—don’t drink caffeine late, avoid screens, stick to a routine—but none of it works. The culprit might not ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was previously the ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its supposed villainous effects on your body. Negative effects of cortisol ...

Cortisol is a steroid hormone normally produced ... Through a novel mechanism of action, Xanamem selectively inhibits the activity of 11β-hydroxysteroid dehydrogenase type 1 (11β-HSD1) (Fig.

Total serum cortisol and CBG levels were higher in subjects taking oral estrogens than in controls (P <0.001); however, levels in subjects taking transdermal estrogen were similar to controls.

Stress releases excess cortisol which can increase your appetitie and cravings. Overeating can lead to weight gain.