A staple ingredient across the continent, African cornmeal serves as a versatile base for many traditional dishes ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

This easy porridge can be prepared just before going to bed, making it a joy to wake up to in the morning. Add all of the ingredients for the porridge to your slow cooker and mix really well.

About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...

Traditional cornmeal gravy recipes start with pan drippings from ... However, cornmeal is harder than flour, so it will take ...

About Organic Oats Porridge Recipe: This delicious recipe with organic oats, apples, cinnamon, flax seeds and a pinch of honey is the perfect way to start your day. In a separate pan, add sesame seeds ...

From sticky toffee apple toppings to antioxidant-rich ‘purple porridge’ bowls, transform your favourite breakfast with one of these delicious recipes. Porridge is considered to be one of the ...

Polenta is an ancient Roman porridge, originally made with all kinds of grains, most popular now with cornmeal. It's stirred with water to form a coarse mixture, a slow process that can take up to ...