If you're over the age of 19 try our wellbeing activities for adults. Here you can explore ideas and advice to help manage your own wellbeing, cope with difficulties, and build life skills. build ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

Six years ago, two Elmore County residents started a project to provide veterans with family environment coping skills via hands-on therapy. Now, they’re rebranding and expanding their project to help ...

When I think back about my childhood, I often remember the time that I spent outside. Although my indoor options were not as numerous as today’s indoor options, I do have vivid memories of ...

Hemodialysis patients who receive pain coping skills training significantly reduced their suffering and improved their quality of life.

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping ... and social activities, mood, and relationships. The pain coping skills training, which ...