Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...
McDonald’s infamously used to cook its fries in beef tallow, for example, before the chain was pressured to stop the practice during the health crazed 1990s. If you’re one of the people that ...