The humble and healthy tinned fish is having a foodie moment. Nutritionist Sophie Trotman shares three ways to try sardines ...

sardines are ideal for grilling and barbecuing. Remove the scales by holding the fish under running water and brushing it from tail to head between your finger and thumb, then cook until the skin ...

Not only is this cheap sardine pasta recipe quick and delicious ... 10.5g fat (of which 2.5g saturates), 7g fibre and 0.7g salt. Cook the spaghetti in a large saucepan of boiling salted water ...

Associate director of cooking Emma Laperruque called ... We'd love to put these toward any recipe that calls for a tin of sardines—or even one that calls for a tin of something-else (like ...

According to BBC Good Food, sardines are small but mighty as they are low in saturated fat and calories but high in protein. Prue's sardine spaghetti recipe Ingredients 300g spaghetti Two tbsp ...

Italian," we had a chat with Giada De Laurentiis, who filled us in on apertivos, her favorite superfoods, and more.

3 hard boiled eggs-shelled 2 tbsp butter 250 gm tomatoes- skinned, deseeded and roughly chopped 1 tin sardines- flaked 2 tbsp chopped garden herbs 4 tbsp fresh breadcrumbs 3 eggs 200 ml cream 1 tsp ...

Crispy, golden and packed with bold Mediterranean flavours, these Sicilian-style stuffed sardines bring a taste of the ...

Skewer the sardines from the mouth down to the tail, as close as possible to the central bone. Season the cavity with salt, pepper, 1 or 2 slices of garlic, and a rosemary sprig. Place the ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

This week, she will introduce a fish dish that uses sardines, now in season ... out on her career as an expert on home cooking. She offered hassle-free recipes and made her mark on TV and in ...