It must also be slow-cooked like rump roast. But once cooked, it will soften beautifully, and the rendered fat will contribute a great flavor and texture to the meat and any juices it's cooked with.

However, if you don't have a slow cooker in your kitchen, there are other ways to cook a rump roast to achieve the same ...

Firstly pan fry lamb rump to caramelise the meat. Season and place in oven at 200c for 10 minutes (for a medium cook). For the sauce -Bring beer, stock, honey and balsamic vinegar to the boil ...

Add the shallots to the pan and cook for two minutes until softened. Add the balsamic vinegar, borlotti beans and stock, bring to the boil, then turn down the heat and simmer for 2-3 minutes. Add ...

2 rump steaks, around 250g each. For the salsa verde: 75g roasted hazelnuts 1 bunch flat leaf parsley ... Season the steaks with plenty of salt and pepper then cook for 2 to 3 minutes on each side.

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For the steak and chips, place the potatoes into the fat fryer, a few at a time, and cook for 2-3 minutes, or until just tender but not coloured. Drain on a plate lined with kitchen paper and turn ...