How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...

Children from poor families show higher aggression and impulsivity, affecting school, friendships, and future success.

Helping children recognise and understand their emotions is an important part of ... Repeat this until they feel calmer and more in control. You could use our breathing visualiser to help with ...

A consistent bedtime for children displayed better control over emotions and behaviour while working with others or under stress, a new study has found. Researchers, including those from The ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

It can be all too tempting to hand a fractious child a phone or tablet to calm them down. But doing so means they may fail to learn how to regulate their emotions, experts have warned. Children ...