There’s so much misinformation in the nutrition space right now – especially since the rise of health ... diet-related post is true or false. Here are six of the most common diet myths I ...

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

These are essential when you're focusing on your health, especially ... what qualifies as a "good" or "bad" food that you lose sight of maintaining a balanced diet. Any all-or-nothing diet is ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

Biohacker Gary Brecka called seed oils a “chemical nightmare” on a recent episode of “The Joe Rogan Experience.” Here’s what ...