Read more: Best Prescription Glasses Best for ... a multitude of benefits that make it such a popular color. It helps protect your eyes by cutting through glare and preventing eye strain.

A vastly diminished color spectrum. Here's how the glasses can help. Most people have three color cones in their eyes. Blue, green, and red. The ratio of light for each incoming color is then sent ...

If that doesn’t help, Khurana recommends artificial tears to help lubricate dry eyes. In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However ...