Hundreds of people are braving the waters of the English Channel for a swim to mark International Women's Day. The organisers ...

Languages: English. A woman who decided to go for a peaceful lake swim in Colorado found that her time in the water didn't go to plan after she experienced cold water shock. Instagram user @ ...

Swimmers braved the cold water off Sandbanks and Brighton beaches, while Poole Lifeboat station launched two boats with an ...

"I suffered badly with depression a few years back, and I know the struggles it brings when you feel like you have nobody to ...

A Plymouth woman who works for cancer charities has won an award for cold water therapy which she has been offering people with cancer. Mustard Tree Macmillan Counsellor Ellie Ricketts has scooped the ...

For Liptrot, swimming with other women—sometimes with seals—in frigid water causes transformative bodily sensations. At first, she calls the water “gaspingly cold” and writes ...

A STUDY has been conducted on the safety of cold water swimming for pregnant women. The research, which included contributions from Bournemouth University and the University of Portsmouth, aimed to ...

Cold water swimming has increased in popularity in recent ... finding evidence from existing studies to answer questions that women had asked. They found just six published studies worldwide ...

A STUDY has been conducted on the safety of cold water swimming for pregnant women. The research, which included contributions from Bournemouth University and the University of Portsmouth ...

Among the study group, 785 women were going through the menopause at the time. They found that: Half of the study group said cold-water swimming reduced anxiety 38 per cent said it helped tackle ...