亚阈值抑郁（Subthreshold depression）影响广泛且危害较大，现有认知行为疗法（CBT）存在不足。研究人员开发含 5 种 CBT 技能的智能手机 APP 并开展 RESiLIENT 随机对照试验。结果显示该 APP 有效，为优化心理治疗提供依据，对改善心理健康意义重大。

Currently, treating depression is often a matter of trial and error. A person might try one antidepressant or therapy, and if ...

Evidence-Based Psychological Practice (EBPP) is a global priority for improving mental health care. While Cognitive Behavioral Therapy (CBT) remains one of ...

为解决低收入和中等收入国家围产期抑郁症治疗难题，研究人员开展 “Technology-assisted cognitive-behavioral therapy for perinatal depression delivered by lived-experience peers” 研究。结果显示 THP-TAP 治疗围产期抑郁症不差于 WHO-THP，论文发表在《Nature Medicine ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

This type of therapy is effective for many forms of anxiety. That includes generalized anxiety disorder, panic disorder, ...

Perinatal mental health is one of the most pressing and under-addressed global health challenges, particularly in low- and middle-income countries (LMICs). This research, funded by the National ...

The primary objective is to evaluate the direct and long-term intervention effects on PSDA symptoms as assessed with the Hospital Anxiety and Depression Scale (HADS). It is hypothesised that ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

The results, now published in Nature Medicine, show this novel intervention to be as effective as standard cognitive behavior therapy in treating perinatal depression, with women receiving the ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...