Because CoQ10 is fat soluble, it should be taken with a meal containing fat so your body can absorb it. Taking it at night may help the body's ability to use it, Mount Sinai adds.
Hosted on MSN2mon
What Happens to Your Body When You Take Coenzyme Q10 (CoQ10)?A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their recent kick of energy. If you’re thinking about taking it (or ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback