That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Coconut water ice cubes offer many skin benefits including hydration, reducing puffiness, soothing irritation, and more.

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

If you like sweets, then you can try a very unique sweet dish called coconut phirni. It is cooked with ground rice, cardamom ...

On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, is coconut water as good for us as we are led to believe or another ...

Aesthetician Sreeja Shrestha advocates for hydration as essential for beauty. Her drink routine includes methi and black ...