Medically reviewed by Edmund Khoo, DDSMedically reviewed by Edmund Khoo, DDS Swishing coconut oil in your mouth (oil pulling) is anecdotally said to help whiten teeth.While some studies suggest ...

There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use ...

Additionally, you’ll want to choose a coconut oil that has a pleasant taste and aroma, as you’ll be swishing it around in your mouth for several minutes. After researching and testing several ...

Which is why oil pulling, an Ayurvedic practice that involves swishing oil in your mouth for 5 to 20 minutes every morning, ...

A 2020 review concluded there is limited evidence that oil pulling with coconut oil may have benefits for oral and dental health. Oil pulling is a traditional oral treatment. It involves swishing ...

"This is the practice of swirling oil around your mouth and then spitting it out." This old-school oral hygiene trick usually involves using coconut oil, sunflower oil or sesame seed oil. You are ...

Oil pulling is an ancient practice. In this article, we are going to tell you about the benefits of rinsing your mouth with ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

With very little scientific evidence to back it up, coconut oil may not be the best for vaginal dryness, though it’s considered generally safe to use on the skin for moisture. Just make sure to ...

Our top pick is organic, cold-pressed, unrefined coconut oil. It has a pleasant taste, is rich in lauric acid, and provides excellent oral health benefits. In the next section, we will discuss the ...