Called the herbal sinus relief potli, this concoction may help clear congestion, relieve sinus headaches, and improve sleep quality. Read on to learn how to make this potli at home and discover how it ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips: Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer from blockages leading to symptoms such as headaches and bad breath.

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these ...

5. Take a Steamy Shower Steam can clear nasal passages and loosen mucus. A morning hot shower or breathing in steam from a pot of hot water can give almost instant relief from congestion.

The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness.

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, ...

That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...

While it can be extremely stressful for parents to watch their newborn baby struggling to breathe, with the right tips and ...