Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

fungi and humans highlight how our timepieces are regulated and provide clues as to how we might be able to manipulate them. In this review, we briefly describe circadian rhythms and circadian ...

So that’s where we started looking.” Mice exhibit a well-documented circadian rhythm and ECG parameters comparable to humans, so the researchers pharmacologically blocked the SNS using the ...

New research uncovered an alarming accumulation of plastic particles in human brains, raising concerns about their potential ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

The gut microbiome, a lively community of microbes that resides in the digestive tract, seems to run on a 24-hour clock. That may be really important for our health — but scientists are just ...

Blue light has been shown to negatively affect sleep, but a new study explores the effect of yellow light on circadian rhythm ...

Daylight Saving Time (DST) is another brilliant human invention that disrupts natural light patterns, throwing circadian ...