This porridge is made with water and skimmed milk to keep the calories low. A little ground cinnamon and juicy grated pear makes it taste sweeter. As part of an Intermittent diet plan, 1 serving ...

Measure out the porridge and place into a non-stick pan. Add the milk and water and bring to the boil, turn the heat down and allow to simmer for around 5 minutes. Keep the mixture moving so not to ...

Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...

There's no breakfast more Irish than porridge and this recipe from the healthy Irish food chain is just perfect. When it comes to wholesome and comforting breakfast options, few dishes can rival ...

Spices are a healthy way to add flavour to porridge, while also boosting its nutritional value. Studies suggest that cinnamon is anti-inflammatory and anti-viral and may also enhance brain health ...

When it comes to vegan breakfasts, African millet porridge is a warm and comforting choice. Discover five creative ways to ...

3. In a pan over medium flame, heat up the milk and add banana, dates, almonds and cinnamon. 4. Add the saffron thread to the milk. After 30 seconds, add the oats and cook with the milk. 5. After 1 ...