Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that ...

Choline is a crucial nutrient that performs important roles in the human body. It is necessary for the functioning of cell membranes, neurotransmitters, and liver. While choline can be found in ...

The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

Choline is also crucial to breaking down and transporting fats from the liver. It's also important for metabolism, cell structure, and early brain development. Getting enough choline can help keep ...

They discovered that individuals who ate more than one egg per week had a 47 percent lower risk of developing Alzheimer’s ...

They are also rich in essential amino acids that enhance skin tone and strengthen hair and nails. Improved cognitive function Eggs are rich in choline, which supports the development of cell membranes ...