Yet one ounce of milk chocolate has only 7 milligrams of caffeine, while a regular cup of coffee holds between 95 and 140. And what about cavities? While it's true that anything loaded with sugar ...

The Hairy Bikers show you how to make a creamy cup of hot chocolate, perfect for a cold ... Heat the vanilla pod and seeds, cinnamon stick and milk in a saucepan until boiling.